Online Registration: Click Here
Download Registration: Click Here
This event is one of the most fun and unique events offered to the running community. It allows all participants to try their hand at not only a 5k race, but also the bench press! All competitors choose their own weight (45 pound minimum for women and 135 pound minimum for men) and attempt a maximum of ten repetitions. Then the strongest get to start the race sooner, allowing those who didn't lift as much to "chase" them. It's a combination event of strength and speed and fun for all ages and ability levels!
Online registration is already OPEN and ready! Who will be our first participants to sign up?! Click the link below and start training for the Third Annual Pump and Chase 5k!